A lot of people suffer from insomnia, a sleep disorder characterised by difficulty either falling or staying asleep, or having trouble going back to sleep after waking. If this sounds familiar, sleeping pills may be the right option for you.

Symptoms include trouble falling asleep, waking in the night, waking up too early, not feeling rested after sleep, irritability or anxiety, depression, increased accidents or mistakes, trouble paying attention, difficulty focusing on tasks and tiredness during the day.

If you’re struggling to fall asleep or stay asleep, sleeping pills can help make sure that you get a good night’s rest every night when taken regularly under your doctor’s supervision.

There are various types of sleeping pills you can make use of. They help you get to sleep by working on the receptors in your brain to slow your nervous system down.